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Celebrating National Women’s Health Week

May 14, 2024

womens health weekOur team at Susan Ellison Dentistry & Cosmetics is passionate about holistic healthcare. We are thrilled to celebrate National Women’s Health Week—a time dedicated to empowering women to prioritize their health and well-being. This week, we recognize the importance of women taking proactive steps to live healthier lives. As a dentist, we are committed to supporting women in achieving optimal oral health as a vital component of overall wellness.

Prioritizing Women’s Health

Oral health is often overlooked in discussions about women’s health, yet it plays a significant role in overall well-being. Research has shown links between oral health and various systemic health conditions, including heart disease, diabetes, pregnancy complications, and even certain cancers. As women, we juggle multiple responsibilities—from careers to caregiving—and it’s essential to prioritize self-care, including regular dental check-ups and maintaining good oral hygiene habits.

One of the key messages of National Women’s Health Week is the importance of preventive care, and this certainly applies to a woman’s dental health. Routine dental visits allow for early detection and treatment of dental issues, preventing them from progressing into more significant problems that can impact overall health. During dental check-ups, Dr. Ellison can assess your oral health, provide professional cleanings to remove plaque and tartar, and offer personalized advice on maintaining a healthy smile at home.

Women & Oral Health

For women, hormonal changes throughout life—such as puberty, pregnancy, and menopause—can affect oral health. During puberty, hormonal fluctuations may increase the risk of gum disease and oral infections. Pregnant women may experience pregnancy gingivitis or pregnancy tumors due to hormonal changes and increased blood flow to the gums. Menopausal women may face challenges like dry mouth, oral discomfort, and osteoporosis-related bone loss affecting the jawbone and teeth. Understanding these hormonal influences and maintaining regular dental visits can help mitigate these oral health challenges.

Beyond routine dental care, National Women’s Health Week emphasizes the importance of adopting healthy habits and lifestyle changes that promote overall well-being. This includes:

  • Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support oral and systemic health
  • Practicing good oral hygiene habits—such as brushing twice a day, flossing daily, and using fluoride toothpaste—can help prevent dental problems and maintain a healthy smile
  • Avoiding tobacco products
  • Limiting alcohol consumption can reduce the risk of oral cancer, gum disease, and tooth decay
  • Managing stress through mindfulness, relaxation techniques, or hobbies can also benefit oral health by reducing the risk of teeth grinding (bruxism) and temporomandibular joint (TMJ) disorders

Dr. Ellison Supports Women’s Health

National Women’s Health Week serves as a reminder for women to prioritize their health and well-being, including oral health. By embracing preventive care, adopting healthy habits, and seeking support from healthcare professionals, women can take proactive steps to maintain a healthy smile and overall wellness. As a female dentist, I’m proud to support women on their journey to optimal health and encourage every woman to make their health a priority, not just during National Women’s Health Week, but every week of the year. Let’s celebrate women’s health together!

Posted In: Office News